Safa na taka muhimmiyar rawa a rayuwarmu ta ɗalibi.Baya ga dumama ƙafafu, safa kuma suna da fa'idodi da yawa.
Da farko, ana iya amfani da safa a matsayin shinge na jiki don raba ƙafafu da ƙananan ƙwayoyin cuta a cikin takalma, don kauce wa haifar da cututtuka irin su ƙafar 'yan wasa.
Abu na biyu, safa na iya rage juzu'i tsakanin fatar ƙafafu da takalma, don haka hana blisters da tarkace, kuma yana iya hana "kwakwalwa" da "masara" a ƙafafu saboda keratosis na fata.Idan kuna rashin lafiyar roba, fata da sauran kayan takalma, safa kuma na iya guje wa haɗuwa da rikici tsakanin ƙafafu da takalma, don haka rage haɗarin lamba dermatitis.
Bugu da ƙari, safa na iya guje wa cututtuka da yawa da ke haifar da sanyi a kan tafin ƙafafu.Saboda kitsen da ke ƙasan ƙafar yana da bakin ciki, ikon yin tsayayya da sanyi ba shi da kyau, kuma yana da sauƙin samun sanyi.Da zarar tafin ƙafafu ya yi sanyi, capillaries ɗin da ke cikin mucosa na ɓangaren numfashi na sama za su yi muƙamuƙi sosai, suna rage juriyar jiki sosai, kuma ƙwayoyin cuta da ƙwayoyin cuta da ke ɓoye a cikin nasopharynx na asali za su yi amfani da damar shiga, sannan su haifar da. cututtuka da dama kamar mura.
Menene ƙari, saka safa kuma yana iya rage raunin wasanni.Safa na wasanni masu dacewa da na roba ba za su iya hana ƙafar ƙafa kawai ba, har ma suna samar da matsi mai dacewa ga idon sawun, kawar da gajiyar tsoka da kuma hana raunin wasanni irin su sprains da faduwa, da kuma sanya tsokoki na maraƙi ya fi tsayi, don haka. za su iya yin aiki sosai.
Lokacin aikawa: Maris-01-2023